Foot Health Blog

Your go-to source for the latest health tips to keep your feet active and healthy. Check back regularly for updates!

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Our Podiatry Blog

5 Most Common Foot and Ankle Problems in the Patients Over the Age of 60

We use our feet over our lifetime, so it’s not surprising that many people develop foot issues as they age. These are 5 of the most common issues.

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Elderly woman with foot problems

5 Tips To Know Before Buying Proper Fitting Shoes

If you're like most people, you take for granted the comfort and support your shoes provide. But if you're not wearing the right shoes, your feet will suffer. In fact, improper footwear can lead to a number of foot problems.

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woman putting on runners shoes

How to Use Contrast Bath Therapy to Heal a Sprained Ankle

By speeding up the body's natural healing process, contrast bath therapy can help alleviate the pain and swelling caused by ankle sprains.

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constrast bath therapy for healing

The Ultimate Guide to Preventing Foot Problems for Runners

Running is a fantastic exercise for getting in shape and staying, but runners often experience several types of foot and ankle injuries.

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man runner with foot pain

Top 10 Reasons to Choose Minimally Invasive Surgery for Painful Bunions

Bunions can be very painful whether walking or wearing shoes. Nerves squeezed by the bony growth often fire at night, causing pain and throbbing.

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Before and after of patient with bunion surgery

Top 10 Reasons to See a Podiatrist for Your Foot and Ankle Conditions

Podiatrist play an important role in managing patients who require routine foot care, particularly those with diabetes and impaired circulation.

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podiatrist checking for foot issues

Top 5 Reasons to Visit a Podiatrist for Your Ingrown Nail

Ingrown toenails are a common condition that affect people of all ages. Not only do ingrown nails look unsightly, but they can be very painful!

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Podiatrist looking at ingrown toenail

Typical Plantar Fasciitis Treatment and Heel Spur

Plantar fasciitis is an inflammation of the plantar fascia, a band of tissue that runs along the bottom of the foot, from the heel to the toes.

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treating flat feet with foot roller

Understanding the Causes of Pressure and Venous Ulcers on the Lower Limbs

Venous and pressure ulcers are two frequently occurring wounds seen in the elderly that can significantly impact the quality of their life.

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wrapping an ulcer